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Yoga Classes in Newark and Southwell (NG24, NG25)

If you’re looking for yoga classes in Nottinghamshire, then look no further.  I run two classes a week: In Newark, NG24 on a Tuesday evening, 5.45 to 7pm In Southwell, NG25 on a Wednesday afternoon, 12.45 to 2pm   You can find full details on the yoga classes page or view my Yoga Hub listing at Body-Mind-Unwind with […]

Mindfulness & meditation

Update on charity screening – Thank you to those of you who donated 🙂 After co-hosting with Sue Cooper a charity showing of the movie THE CONNECTION, Mind-your-body last week and raising £234.00 for  The Nottinghamshire Hospice (which provides 14 hours of care), I’m sharing some new about a great FREE online EVENT. The Mindfulness Summit, […]

Happy 20015

Happy 2015 – Yoga Classes Update

Happy New Year Everybody! Just to say all yoga classes resumed last week, I still have space in my Tuesday evening class as Barnby Road School, Newark. Please NOTE Friday’s Class is at Tozer Studio, Southwell and not at Maplebeck  at present, until further notice. Please get in touch if you want a space. Susannah […]