Body-Mind-Unwind Therapy

Initial Consultation:

Assessment and treatment for Body-Mind-Unwind Therapy (incorporating Full Movement Method, Neuromuscular Therapy and Deep Tissue Massage,  with posture assessment

£45.00 ( allow up to 75 minutes)


Follow-up appointments:

60 minutes £45.00

45 minutes £38.00

30 minutes £30.00

MYOFASCIAL  RELEASE  TREATMENTS  are  much  slower  and appointments  are longer £65.00 for  a 90 Minute session.

Sports-Aromatherapy-Relaxation Massage:

60 Minutes £45.00

45 Minutes £38.00

30 Minutes 25.00


Bliss! Head Neck and Shoulder Massage:

20 minutes (with or without oil) £20.00


Not sure what you want or need? Why not have  come and have a chat & treatment at the same time £25.00? (30 minutes) Session can  include a back/shoulders, or arms/hands, or lower leg/foot massage.


Body-Mind-Unwind Classes

After an initial FREE Taster Class,

Each class is £8.00, and classes are booked in blocks of 6-8 (depending upon  Nottinghamshire schools term dates) sometimes the class continues into the holidays depending on class numbers and  can be added on to the block.

If you are unable to attend a class due to being on holiday, please circle the date on the booking form and return with your payment. With this notice I am happy to offer you a maximum of one class deduction off the course – please adjust your payment accordingly. If you  are away for any other dates  you can come to another class in the same block, if space is available.