Spectrum Wellness and Performance Launch

I’m Excited to be Offering my Treatments and classes from Spectrum form January 2019 on Tuesday’s and Thursday’s I will be offering  Yoga Tune Up®  https://youtu.be/jSaew_LMOuQ. From January 2019  START DATE TBC.

Yoga Tune Up® is a fitness therapy format designed to eradicate pain, improve posture and enhance performance through a unique blend of Corrective Exercise, Self Massage and Yoga.

Yoga Tune Up class kit

2 Responses to "Spectrum Wellness and Performance Launch"
  1. Helen says:

    I am interested in finding out more about your classes at Spectrum Wellness.

    • Susannah says:

      Hi Helen,
      Thanks for your enquiry about my classes at Spectrum, I’m doing a Free Yoga Tune Up® Taster class on SAT 19TH Jan for the opening if you are interested? I’ll send you an email. Susannah

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