Escape from the stresses of life Yoga with a difference

I joined Susannah’s yoga classes with my sister in March. We were both looking for a way to escape from the daily stresses of life and free our minds. We came across Susannah & her Body Mind Unwind class, which sounded a bit different, and we got in touch straight away. After filling in a health form, before we knew it we were attending a FREE taster class and falling in love with her spirited yet calming teaching style. We have now been attending her classes for five months, I personally leave the classes feeling soothed with a clearer mind which enables me to sleep so much better and wake up feeling refreshed and ready to tackle working life. The use of the Yoga Tune Up therapy balls in our classes also really helps to relieve any tension out of any sore areas of the body and I love that I’m more flexible now that I regularly practice yoga. I would highly recommend Susannah’s classes to anyone interested in trying out yoga, but with a different twist, it’s definitely had an incredibly positive impact on my life.  AH